Nr 5, 2020: Karnivorkost

Regenerativt jordbruk för hållbar hälsa och bättre miljö

  1. Lancaster University. Global study reveals time running out for many soils – but conservation measures can help. Pressmeddelande 2020-09-14.

  2. Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT-Lancet Commission on healthy diets from sustainable food systems [published correction appears in Lancet. 2019 Feb 9;393(10171):530] [published correction appears in Lancet. 2019 Jun 29;393(10191):2590] [published correction appears in Lancet. 2020 Feb 1;395(10221):338]. Lancet. 2019;393(10170):447-492.

  3. Cornell S, Crona B, Jonell M m.fl. Ställ om snabbt till nyttigare och mer klimatsmart mat. Debattartikel, DN 2017-01-18.

  4. Edman S, Gardfjell M, Granstedt A m.fl. En global diet skulle leda till katastrof. Replik på debattartikel, DN 2017-01-18.

  5. LaCanne CE, Lundgren JG. Regenerative agriculture: merging farming and natural resource conservation profitably. PeerJ. 2018 Feb 26;6:e4428.

Djuruppfödning – ett mynt med två sidor

Karnivorkostens historia

  1. Harrison, Adrian, and Else Marie Bartels. ”A Comparison of Ancient Greek and Roman Sports Diets with Modern Day Practices.” Sports Nutrition and Therapy 1.1 (2016).

  2. Lieb, Clarence W. ”The effects of an exclusive, long-continued meat diet: Based on the history, experiences and clinical survey of Vilhjalmur Stefansson, Arctic explorer.” Journal of the American Medical Association 87.1 (1926): 25-26.

  3. Cordain, Loren, et al. ”Plant-animal subsistence ratios and macronutrient energy estimations in worldwide hunter-gatherer diets.” The American journal of clinical nutrition 71.3 (2000): 682-692.

Vanliga besvär vid omställning till karnivorkost

  1. Harvey, Cliff JdC, et al. ”Effects of differing levels of carbohydrate restriction on the achievement of nutritional ketosis, mood, and symptoms of carbohydrate withdrawal in healthy adults: A randomized clinical trial.” Nutrition: X (2019): 100005.

  2. Hernandez, Teri L., et al. ”Lack of suppression of circulating free fatty acids and hypercholesterolemia during weight loss on a high-fat, low-carbohydrate diet.” The American journal of clinical nutrition 91.3 (2010): 578-585.

  3. Hernandez, Teri L., et al. ”Lack of suppression of circulating free fatty acids and hypercholesterolemia during weight loss on a high-fat, low-carbohydrate diet.” The American journal of clinical nutrition 91.3 (2010): 578-585.

  4. Tiwari, Swasti, Shahla Riazi, and Carolyn A. Ecelbarger. ”Insulin’s impact on renal sodium transport and blood pressure in health, obesity, and diabetes.” American Journal of Physiology-Renal Physiology 293.4 (2007): F974-F984.

  5. Kelley, David E., and Bret H. Goodpaster. ”Skeletal muscle triglyceride. An aspect of regional adiposity and insulin resistance.” Clinical Diabetology 2.4 (2001): 255-266.

Därför kan uteslutningsdieter vara symtomlindrande

  1. Maria J.E. Visser, Douglas B. Kell, Etheresia Pretorious. Bacterial Dysbiosis and Translocation in Psoriasis Vulgaris. Front Cell Infect Microbiol. 2019; 9:7.

  2. Mariusz Sikora, Albert Stec, Magdalena Chrabaszcz, Aleksandra Knot, Anna Waskiel-Burnat, Adriana Rakowska, Malgorzata Olszewska, Lidia Rudnicka. Gut Microbiome in Psoriasis: An Updated Review. Pathogens. 2020;9(6):463.

  3. Jose U Scher, Andrew Sczesnak, Randy L Longman, Nicola Segata, Carles Ubeda, Craig Bielski, Tim Rostron, Vincenzo Cerundolo, Eric G Palmer, Steven B Abramson, Curtis Huttenchower, Dan R Littman. Expansion of intenstinal Prevotella copri correlates with enhanced susceptibility to arthritis. eLife. 2013;2:e01202.

  4. A Ebringer. The relationship between Klebsiella infection and akylosing spondylitis. Baillieres Clin Rheumatol. 1989;3(2):321-38.

  5. Yvonne J. Huang, Homer A. Boushey. The Microbiome in Asthma. J Allergy Clin Immunol. 2015;135(1):25-30.

  6. Taha Rashid, Clyde Wilson, Alan Ebringer. The link between ankylosing spondylitis, Chron’s disease, Klebsiella, and starch consumption. Clin Dev Immunol. 2013:872632.

“Inälvsmat är superfood” – intervju med Paul Saladino

Så mäter du bäst ditt kroppsfett

  1. Rocha R, Cotrim HP, Carvalho FM, Siqueira AC, Braga H, Freitas LA. Body mass index and waist circumference in non-alcoholic fatty liver disease. J Hum Nutr Diet. 2005;18:365–370.

  2. Eguchi Y, Eguchi T, Mizuta T, Ide Y, Yasutake T, Iwakiri R, Hisatomi A, Ozaki I, Yamamoto K, Kitajima Y et al. Visceral fat accumulation and insulin resistance are important factors in nonalcoholic fatty liver disease. J Gastroenterol. 2006;41:462–469.

  3. van der Poorten D, Milner KL, Hui J, Hodge A, Trenell MI, Kench JG, London R, Peduto T, Chisholm DJ, George J. Visceral fat: a key mediator of steatohepatitis in metabolic liver disease. Hepatology. 2008;48:449–457.

  4. Almeida NS, Rocha R, Cotrim HP, Daltro C. Anthropometric indicators of visceral adiposity as predictors of non-alcoholic fatty liver disease: A review. World J Hepatol 2018; 10(10): 695-701.

Tillbaka

AB Svensk Hälsomedia
Grafikgatan 29 B
754 54 Uppsala

073-969 07 77

info@tidningenfrisk.se
Artiklar
Prenumerera
Annonsera
Kalender
Om tidningen

Prenumerera på vårt nyhetsbrev

”*” anger obligatoriska fält

Tidningen ägs av AB Svensk Hälsomedia, Grafikgatan 29 B, 754 54 Uppsala. org. nr: 559404-8182