Nr 1, 2020: Oxalater

Tillsatserna som förvärrar stress Pia Andrea, hälsoskribent

  1. https://www.mentalhealth.org.uk/sites/default/files/FeedingMinds_exec_summary.pdf

  2. https://www.ncbi.nlm.nih.gov/pubmed/23553132

  3. https://spinalresearch.com.au/chronic-stress-effects-brain/

  4. https://www.webmd.com/lung/popcorn-lung#1

  5. https://www.health.com/smoking/vaping-what-is-popcorn-lung

  6. https://www.medicinenet.com/script/main/art.asp?articlekey=161098

  7. https://www.medicinenet.com/alzheimers_disease_causes_stages_and_symptoms/article.htm

  8. http://www.vetenskaphalsa.se/ny-forskning-visar-var-i-hjarnan-de-tidigaste-alz%c2%adhei%c2%admer-teck%c2%adnen-uppstar/

  9. https://www.medicinenet.com/script/main/art.asp?articlekey=161098

  10. https://www.medicinenet.com/script/main/art.asp?articlekey=161098

  11. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/monosodium-glutamate/faq-20058196

  12. https://www.ncbi.nlm.nih.gov/pubmed/24802127

  13. https://neurosciencenews.com/food-aditives-anxiety-10580/

  14. https://www.bulletproof.com/gut-health/food-additives-harm-gut/

  15. https://www.theguardian.com/science/2019/feb/04/gut-bacteria-mental-health-depression-study

Överkonsumtion av oxalater – en stundande hälsokris av Helene Sandström, vetenskapsjournalist

  1. Testdata enligt The VP Foundation: www.thevpfoundation.org

  2. Andrew Weil. ”How dangerous are oxalates?” Blogginlägg 2018-05-21. https://www.drweil.com/diet-nutrition/food-safety/how-dangerous-are-oxalates/. Läst 2019-10-24.

  3. Michael Greger. ”Oxalates in Spinach and Kidney Stones: Should We Be Concerned?” Blogginlägg 2019-06-17. https://nutritionfacts.org/video/oxalates-in-spinach-and-kidney-stones-should-we-be-concerned/. Läst 2019-10-24.

Mer om oxalater: Norton, Sally K. (2018) ”Lost Seasonality and Overconsumption of Plants: Risking Oxalate Toxicity”, Journal of Evolution and Health: Vol. 2: Iss. 3, Article 4. https://doi.org/10.15310/2334-3591.1085

Oxalater som hälsoproblem – en funktionsmedicinsk betraktelse av Peter Martin, leg läkare, med dr

  1. https://www.facebook.com/groups/worldcarnivoretribe/

  2. https://www.livsmedelsverket.se/matvanor-halsa–miljo/kostrad-och-matvanor/vegetarisk-mat-for-vuxna/?AspxAutoDetectCookieSupport=1

  3. Sally K. Norton (2017) , “Lost Seasonality and Overconsumption of Plants: Risking Oxalate Toxicity” Journal of Evolution and Health (Volume 2, Issue 3). 

  4. https://www.mayoclinic.org/diseases-conditions/hyperoxaluria/symptoms-causes/syc-20352254

  5. Lorenz, et.al. (2013). Update on Oxalate Crystal Disease. Curr Rheumatol Rep. 2013 Jul; 15(7): 340.

  6. https://sallyknorton.com/

Kopplingen mellan oxalater och njursten av Mikaela Bjerring, näringsterapeut och hälsoskribent

  1. Coe F. L., Evan A., Worcester E. Kidney stone disease. Journal of Clinical Investigation. 2005;115(10):2598–2608. doi: 10.1172/jci26662. https://www.ncbi.nlm.nih.gov/pubmed/16200192

  2. Kidney Stone Disease: An Update on Current Concepts. Adv Urol. 2018; 2018: 3068365. Published online 2018 Feb 4. doi: 10.1155/2018/3068365. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5817324/

  3. Dal-Moro F., Mancini M., Tavolini I. M., De Marco V., Bassi P. Cellular and molecular gateways to urolithiasis: a new insight. Urologia Internationalis. 2005;74:193–197. doi: 10.1159/000083547. https://www.ncbi.nlm.nih.gov/pubmed/15812202

  4. Kishore D. V., Moosavi F., Varma D. R. K. Effect of ethanolic extract of Portulaca oleracea linn. on ethylene glycol and ammonium chloride induced urolithiasis. International Journal of Pharmacy and Pharmaceutical Sciences. 2013;5(2):134–140.

  5. Kumar S. B. N., Kumar K. G., Srinivasa V., Bilal S. A review on urolithiasis. International Journal of Universal Pharmacy and Life Sciences. 2012;2(2):269–280.

  6. Effects of citrate on the different phases of calcium oxalate crystallization. Scanning Microsc. 1993 Mar;7(1):381-9; discussion 389-90. https://www.ncbi.nlm.nih.gov/pubmed/8316807

  7. Effect of Potassium Magnesium Citrate and Vitamin B-6 Prophylaxis for Recurrent and Multiple Calcium Oxalate and Phosphate Urolithiasis. Korean J Urol. 2014 Jun; 55(6): 411–416. Published online 2014 Jun 16. doi: 10.4111/kju.2014.55.6.411. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4064051/

  8. Calcium intake and urinary stone disease. Transl Androl Urol. 2014 Sep; 3(3): 235–240. doi: 10.3978/j.issn.2223-4683.2014.06.05. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4708574/

  9. Vitamin B6 intake and the risk of incident kidney stones. Urolithiasis. 2018 Jun;46(3):265-270. doi: 10.1007/s00240-017-0999-5. Epub 2017 Jul 3.https://www.ncbi.nlm.nih.gov/pubmed/28674784

  10. Intake of vitamins B6 and C and the risk of kidney stones in women. J Am Soc Nephrol. 1999 Apr;10(4):840-5. https://www.ncbi.nlm.nih.gov/pubmed/10203369

  11. 5 steps for preventing kidney stones. Posted October 04, 2013, 12:30 pm , Updated July 18, 2019. https://www.health.harvard.edu/blog/5-steps-for-preventing-kidney-stones-201310046721

  12. Taylor EN, Fung TT, Curhan GC. DASH-style diet associates with reduced risk for kidney stones. Journal of the American Society of Nephrology. 2009;20(10):2253–2259

  13. https://ghr.nlm.nih.gov/condition/primary-hyperoxaluria

  14. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3332067/

  15. https://www.researchgate.net/publication/51048566_Physiological_roles_of_renal_anion_transporters_NaS1_and_Sat1

Lita på mig! Jag är läkare – säger Michael Mosley av Nina Törmark, journalist

  1. https://www.bbc.co.uk/programmes/articles/PSTGKKt3HR08tmK69w7J1b/does-turmeric-really-help-protect-us-from-cancer

  2. https://www.bbc.co.uk/programmes/articles/1pk5mWmJXvTQLZYWpN431mW/is-coconut-oil-good-or-bad-for-your-cholesterol

  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3694945/
    https://deprescribing.org

Vi kommer ägna oss mer åt prevention av Nina Törmark, journalist

  1. Impaired Sensitivity to Thyroid Hormones Is Associated With Diabetes and Metabolic Syndrome
    http://care.diabetesjournals.org/content/early/2018/12/09/dc18-141

Ny studie visar: Bättre livskvalitet med funktionsmedicin av Helene Sandström, vetenskapsjournalist

  1. The Institute for Functional Medicine. Two years in: What’s happening at Cleveland Clinic’s Center for Functional Medicine https://www.ifm.org/partnerships/cleveland-clinic-center-for-functional-medicine/ Hämtad 2019-11-07.

  2. Cleveland Clinic. Functioning for Life. https://my.clevelandclinic.org/departments/functional-medicine/programs/functioning-for-life-appointments Hämtad 2019-11-07.

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