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1. Marlyn Wu; Jonathan S. Crane; Biochemistry, Collagen Synthesis; 2018

2. Mienaltowski MJ & Birk DE; Structure, physiology, and biochemistry of collagens; Adv Exp Med Biol. 2014;802:5-29.

3. Vieira CP et al; Glycine improves biochemical and biomechanical properties following inflammation of the achilles tendon; Anat Rec (Hoboken). 2015 Mar;298(3):538-45.

4. Franceschi RT et al; Effects of ascorbic acid on collagen matrix formation and osteoblast differentiation in murine MC3T3-E1 cells. J Bone Miner Res. 1994 Jun;9(6):843-54.

5. Ganta DR et al; Ascorbic acid alters collagen integrins in bone culture; Endocrinology. 1997 Sep;138(9):3606-12.

6. Harada S et al; Role of ascorbic acid in the regulation of proliferation in osteoblast-like MC3T3-E1 cells; J Bone Miner Res. 1991 Sep;6(9):903-8.

7. DePhillipo N N et al; Efficacy of Vitamin C Supplementation on Collagen Synthesis and Oxidative Stress After Musculoskeletal Injuries: A Systematic Review; Orthop J Sports Med. 2018 Oct 25;6(10):2325967118804544; 2018 Oct.

8. Figueres Juher T et al; An overview of the beneficial effects of hydrolysed collagen intake on joint and bone health and on skin ageing; Nutr Hosp. 2015 Jul 18;32 Suppl 1:62-6

9. Asserin J et al; The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo-controlled clinical trials; J Cosmet Dermatol. 2015 Dec;14(4):291-301.

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11. Langberg H et al; Training-induced changes in peritendinous type I collagen turnover determined by microdialysis in humans; J Physiol. 2001 Jul 1;534(Pt 1):297-302.

12. Miller BF et al; ; Tendon collagen synthesis at rest and after exercise in women; J Appl Physiol (1985). 2007 Feb;102(2):541-6.

13. Heinemeier KM et al; Effect of unloading followed by reloading on expression of collagen and related growth factors in rat tendon and muscle; J Appl Physiol (1985). 2009 Jan;106(1):178-86.

14. Couppé C et al; Habitual loading results in tendon hypertrophy and increased stiffness of the human patellar tendon. J Appl Physiol (1985). 2008 Sep;105(3):805-10.

15. Shaw G et al; Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis; Am J Clin Nutr. 2017 Jan;105(1):136-143.

16. Clark KL et al; 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain; Curr Med Res Opin. 2008 May;24(5):1485-96.

(1) Kollagen gav god effekt vid knäartros: http://www.ncbi.nlm.nih.gov/pubmed/26822714

(2) Safety and efficacy of undenatured type II collagen in the treatment of osteoarthritis of the knee: a clinical trial: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2764342

(3) Effects of oral administration of type II collagen on rheumatoid arthritis: https://www.ncbi.nlm.nih.gov/pubmed/8378772

(4) 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain: https://www.ncbi.nlm.nih.gov/pubmed/18416885

(5) Efficacy of specific bioactive collagen peptides in the treatment of joint pain: https://www.oarsijournal.com/article/S1063-4584(16)00389-7/abstract

(6) L-Glycine: a novel antiinflammatory, immunomodulatory, and cytoprotective agent: https://www.ncbi.nlm.nih.gov/pubmed/12589194

1. Skörbjugg i USA https://www.sciencealert.com/scurvy-coming-back-vitamin-c-poverty-massachusetts-boston-vitamania-movie

2. C-vitaminbrist bland svårt sjuka https://www.ncbi.nlm.nih.gov/pubmed/20018480

3. Skörbjugg hos barn med autism https://www.ncbi.nlm.nih.gov/pubmed/26590972

4. Parodontos C-vitaminbrist https://www.ncbi.nlm.nih.gov/pmc/articles/PMC193894/ och https://www.livestrong.com/article/521960-how-much-vitamin-c-to-take-for-periodontal-disease/

5: EFSA https://www.efsa.europa.eu/en/efsajournal/pub/3257.

6. Positiva effekter av kollagen https://www.ncbi.nlm.nih.gov/pubmed/30681787

7. Kisel https://www.ncbi.nlm.nih.gov/pubmed/27548886

8. Histidin https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5634381/

9. Livsmedelsverket: https://www.livsmedelsverket.se/livsmedel-och-innehall/naringsamne/livsmedelsdatabasen

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2 . Richard Yan-Do Patrick E. MacDonald Impaired “Glycine”-mia in Type 2 Diabetes and Potential Mechanisms Contributing to Glucose Homeostasis Endocrinology, Volume 158, Issue 5, 1 May 2017, Pages 1064–1073, https://academic.oup.com/endo/article/158/5/1064/3070537

3. Gannon MC1, Nuttall JA, Nuttall FQ. Metabolic Research Laboratory and the Section of Endocrinology, Metabolism, and Nutrition, Minneapolis VA Medical Center, University of Minnesota, Minneapolis 55417, USA. ganno004@tc.umn.edu The metabolic response to ingested glycine.
Am J Clin Nutr. 2002 Dec;76(6):1302-7. https://www.ncbi.nlm.nih.gov/pubmed/12450897

4 (1). Ericson E & Ericson T (2012) Medicinska sjukdomar. Studentlitteratur Lund. https://www.hjart-lung.se/vart-arbete/tidningen-status/artiklar/darfor-okar-diabetes-risken-for-hjart-karlsjukdom/

4 (2). Edsfeldt A1, Gonçalves I2, Grufman H2, Nitulescu M2, Dunér P2, Bengtsson E2, Mollet IG2, Persson A2, Nilsson M2, Orho-Melander M2, Melander O2, Björkbacka H2, Nilsson J2. Impaired fibrous repair: a possible contributor to atherosclerotic plaque vulnerability in patients with type II diabetes. Arterioscler Thromb Vasc Biol. 2014 Sep;34(9):2143-50. doi https://www.ncbi.nlm.nih.gov/pubmed/25035341

5. Diabets portalen, Lunds universitet. https://www.diabetesportalen.lu.se/forskning/avhandlingar/2013/att-upptacka-sarbara-plack

Övriga Källor

https://www.ncbi.nlm.nih.gov/pubmed/25035341

http://www.lakartidningen.se/Functions/OldArticleView.aspx?articleId=8397

https://www.diabetes.fi/sv/diabetesforbundet_i_finland/om_diabetes

http://publikdocplus.regionuppsala.se/Home/GetDocument?containerName=e0c73411-be4b-4fee-ac09-640f9e2c5d83&reference=DocPlusSTYR-14234&docId=DocPlusSTYR-14234

http://www.kollagen.nu/mat

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3951818/

https://www.furtherfood.com/collagen-protein-stabilize-blood-sugar-diabetes-restore-collagen-production-diabetics/

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2. Pittayapruek P., Meephansan J., Prapapan O. et.al. Role of Matrix Metalloproteinases in Photoaging and Photocarcinogenesis. International Journal of Molecular Science. 2016;17:6.

3. Christie S., Walker A.F., Hicks S.M., Abeyasekera S. Flavonoid supplement improves leg health and reduces fluid retention in pre-menopausal women in a double-blind, placebo-controlled study. Phytomedicine. 2004;11:1

4. Christie, S., Barlow, A. et al. (eds.) (2012) Colladeen Study (LOTCOL I and II) Lamberts Healthcare Ltd.; Aspen Clinical Research, Maldon, Essex, UK

5. Bae J.Y., Lim S.S., Kim S.J. et al. Bog blueberry anthocyanins alleviate photoaging in ultraviolet-B irradiation-induced human dermal fibroblasts Molecular Nutrition & Food Research. 2009;53:6

6. Matchett M.D., MacKinnon S.L., Sweeney M.I., et.al. Blueberry flavonoids inhibit matrix metalloproteinase activity in DU145 human prostate cancer cells. Biochemistry and Cell Biology 2005;83:5

7. Du C., Smith A., Avalos M. et.al. Blueberries Improve Pain, Gait Performance, and Inflammation in Individuals with Symptomatic Knee Osteoarthritis. Nutrients. 2019;11:290

8. Roh E., Kim J-E., Kwon J.Y. et.al. Molecular mechanisms of green tea polyphenols with protective effects against skin photoaging. Critical Reviews in Food Science and Nutrition. 2017;57:8 

9. Nichols J.A, Katiyar S.K. Skin photoprotection by natural polyphenols: anti-inflammatory, antioxidant and DNA repair mechanisms. Archives of Dermatol Research. 2010;302:2

10. Vayalil P.K., Mittal A., Hara Y. et.al. Green Tea Polyphenols Prevent Ultraviolet Light-Induced Oxidative Damage and Matrix Metalloproteinases Expression in Mouse Skin. Journal of Investigative Dermatology. 2004;122:6

11. Lephart E.D., Sommerfeldt J.M., Andrus M.B. Resveratrol: influences on gene expression in human skin. Journal of Functional Foods. 2014;10

12. Offord E.A et.al. Photoprotective potential of lycopene, beta-carotene, vitamin E, vitamin C and carnosic acid in UVA-irradiated human skin fibroblasts. Free radical biology and medicine. 2002; 32:12